Health Coaching
"Health coaching is all about being supported while moving towards a lifestyle that makes you thrive and feel energised."
1 hr - 1 hr 30 min
From 75 British pounds
Are struggling with:
Low immune system
Tiredness and fatigue
Low libido
Sleep disturbance, insomnia
Sugar and carb addiction
Negative self-image
Let's:
Improve gut health.
Optimise mental/physical energy.
Feed your body nutritious food.
Practise deep breathing and relaxation.
Feed your mind a positive image of yourself.
Make you feel happier and calmer in yourself.
How does it work?
You will be receiving a holistic and personalised plan.
By identifying your goals we will assess your needs.
Your body's needs and your mindset are equally important.
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You will practise different ways of nurturing yourself.
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You will be able to build a solid structure of habits that are supportive for your life and your health.
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We will use a variety of different modalities for body and mind.
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In agreement with you we will tailor a solid path towards vital health.
Make space for you heart and soul.
Vitalise your body and brain.
Get guidance and support to create a sustainable lifestyle.
1 hr - 1 hr 30 min
From 65 British pounds
1 hr - 1 hr 30 min
From 65 British pounds
1 hr 30 min
220 British pounds
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1 hr 30 min
From 15 British pounds1 hr - 1 hr 30 min
From 75 British pounds